Dairy & Eggs · Nutrition facts

Lindor Milk Chocoloate

595 kcal per 100 g, with 4.8 g protein, 47.6 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (42 g)
Calorie densePotassiumCalcium rich
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Lindor Milk ChocoloateNutri-Score ECompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
4.8 g
Protein
3% of calories
47.6 g
Carbs
32% of calories
42.9 g
Fat
65% of calories
Macro split
Protein 3%Carbs 32%Fat 65%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar45.2g
Saturated fat31g155% DV
Trans fat0g
Cholesterol11.9mg4% DV
Sodium71.4mg3% DV
Potassium357.1mg8% DV
Calcium178.6mg14% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0743434021479 · Data last verified:

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Common questions

How many calories are in Lindor Milk Chocoloate?

Lindor Milk Chocoloate by Lindt has 595 kcal per 100 g. One serving (42 g) is about 250 kcal.

How much protein is in Lindor Milk Chocoloate?

Lindor Milk Chocoloate contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.

Is Lindor Milk Chocoloate high in sugar?

Yes — 45.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Lindor Milk Chocoloate high in saturated fat?

It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.

Is Lindor Milk Chocoloate low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lindor Milk Chocoloate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (45.2 g), saturated fat (31 g). Overall that places it in band E.

How much Lindor Milk Chocoloate is 100 calories?

About 17 g of Lindor Milk Chocoloate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindor Milk Chocoloate high in calories?

Yes — 595 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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