Dairy & Eggs · Nutrition facts

Milk Chics

by chocola

590 kcal per 100 g, with 6.9 g protein, 50 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 7.4 g
Calorie denseCalcium rich
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Milk ChicsNutri-Score ECompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
6.9 g
Protein
5% of calories
50 g
Carbs
34% of calories
40 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar50g
Saturated fat21g105% DV
Cholesterol17.8mg6% DV
Sodium59mg3% DV
Potassium213.3mg5% DV
Calcium162.8mg13% DV
Iron0.2mg1% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22468963 · Data last verified:

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Common questions

How many calories are in Milk Chics?

Milk Chics by chocola has 590 kcal per 100 g. One serving (7 g) is about 44 kcal.

How much protein is in Milk Chics?

Milk Chics contains 6.9 g of protein per 100 g — about 0.5 g per 7 g serving.

Is Milk Chics high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Milk Chics high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Milk Chics low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Milk Chics have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), sugar (50 g), saturated fat (21 g). Overall that places it in band E.

How much Milk Chics is 100 calories?

About 17 g of Milk Chics equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chics high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

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