Dairy & Eggs · Nutrition facts

Chocolat Lait Jivara 40%

by Valrhona

586 kcal per 100 g, with 7.3 g protein, 47 g carbs and 41 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Chocolat Lait Jivara 40%Nutri-Score ECompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
7.3 g
Protein
5% of calories
47 g
Carbs
32% of calories
41 g
Fat
63% of calories
Macro split
Protein 5%Carbs 32%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar45g
Saturated fat25g125% DV
Cholesterol22.9mg8% DV
Sodium70mg3% DV
Potassium687.6mg15% DV
Calcium225.2mg17% DV
Iron5.4mg30% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3395321075156 · Data last verified:

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3395321075156

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Common questions

How many calories are in Chocolat Lait Jivara 40%?

Chocolat Lait Jivara 40% by Valrhona has 586 kcal per 100 g.

How much protein is in Chocolat Lait Jivara 40%?

Chocolat Lait Jivara 40% contains 7.3 g of protein per 100 g.

Is Chocolat Lait Jivara 40% high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Chocolat Lait Jivara 40% high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Chocolat Lait Jivara 40% low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolat Lait Jivara 40% have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (45 g), saturated fat (25 g). Overall that places it in band E.

How much Chocolat Lait Jivara 40% is 100 calories?

About 17 g of Chocolat Lait Jivara 40% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Lait Jivara 40% high in calories?

Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.

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