Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330011536 · Data last verified:
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Common questions
How many calories are in Burger Vegetali Lenticchie E Quinoa?
Burger Vegetali Lenticchie E Quinoa by Esselunga has 249 kcal per 100 g. One serving (75 g) is about 187 kcal.
How much protein is in Burger Vegetali Lenticchie E Quinoa?
Burger Vegetali Lenticchie E Quinoa contains 8.9 g of protein per 100 g — about 6.7 g per 75 g serving.
Is Burger Vegetali Lenticchie E Quinoa low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.
Is Burger Vegetali Lenticchie E Quinoa high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Burger Vegetali Lenticchie E Quinoa a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Burger Vegetali Lenticchie E Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.1 g), protein (8.9 g). Overall that places it in band A.
How much Burger Vegetali Lenticchie E Quinoa is 100 calories?
About 40 g of Burger Vegetali Lenticchie E Quinoa equals 100 kcal.
Is Burger Vegetali Lenticchie E Quinoa high in sugar or fat?
Per 100 g it has 0.9 g sugar and 12.5 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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