Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720600612848 · Data last verified:
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Common questions
How many calories are in Bruine Bonen?
Bruine Bonen by Hak has 119 kcal per 100 g.
How much protein is in Bruine Bonen?
Bruine Bonen contains 7.9 g of protein per 100 g.
Is Bruine Bonen low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.
Is Bruine Bonen a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Bruine Bonen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Bruine Bonen is 100 calories?
About 84 g of Bruine Bonen equals 100 kcal.
Is Bruine Bonen high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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