Batatas Fritas Lisas Batatas Receita Rústica

Batatas Fritas Lisas Batatas Receita Rústica by Pingo Doce has 524 kcal per 100 g.

Batatas Fritas Lisas Batatas Receita Rústica contains 6.9 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sodium (400 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

About 19 g of Batatas Fritas Lisas Batatas Receita Rústica equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Per 100 g it has 0.5 g sugar and 31 g fat (2.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.