Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000131405 · Data last verified:
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Common questions
How many calories are in Bümmel Lebkuchen?
Bümmel Lebkuchen by Spar Backstube has 313 kcal per 100 g.
How much protein is in Bümmel Lebkuchen?
Bümmel Lebkuchen contains 4.7 g of protein per 100 g.
Is Bümmel Lebkuchen high in carbs?
Yes — carbohydrates provide 89% of its calories (68.6 g per 100 g, of which 34.8 g is sugar). It also delivers 2.3 g of fiber.
Is Bümmel Lebkuchen high in sugar?
Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Bümmel Lebkuchen low in sodium?
Yes — just 2.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bümmel Lebkuchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34.8 g). Overall that places it in band C.
How much Bümmel Lebkuchen is 100 calories?
About 32 g of Bümmel Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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