Dairy & Eggs · Nutrition facts

Almarai Fresh Yogurt Full Fat

71 kcal per 100 g, with 4.1 g protein, 6.2 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (170 g)
Calcium rich
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Almarai Fresh Yogurt Full FatNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
4.1 g
Protein
23% of calories
6.2 g
Carbs
35% of calories
3.2 g
Fat
42% of calories
Macro split
Protein 23%Carbs 35%Fat 42%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar6.2g
Saturated fat1.8g9% DV
Cholesterol10mg3% DV
Sodium67.6mg3% DV
Calcium138.8mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281007027380 · Data last verified:

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Common questions

How many calories are in Almarai Fresh Yogurt Full Fat?

Almarai Fresh Yogurt Full Fat by Almarai has 71 kcal per 100 g. One serving (170 g) is about 121 kcal.

How much protein is in Almarai Fresh Yogurt Full Fat?

Almarai Fresh Yogurt Full Fat contains 4.1 g of protein per 100 g — about 7 g per 170 g serving.

Is Almarai Fresh Yogurt Full Fat low in sodium?

Yes — just 67.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Almarai Fresh Yogurt Full Fat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Almarai Fresh Yogurt Full Fat is 100 calories?

About 141 g of Almarai Fresh Yogurt Full Fat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Almarai Fresh Yogurt Full Fat a good source of calcium?

It is a moderate source: 138.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Almarai Fresh Yogurt Full Fat high in sugar or fat?

Per 100 g it has 6.2 g sugar and 3.2 g fat (1.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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