Meat · Nutrition facts

Aiguillettes De Filet

185 kcal per 100 g, with 15 g protein, 15.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 250 g
High protein
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Aiguillettes De FiletNutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
33% of calories
15.1 g
Carbs
33% of calories
7.1 g
Fat
34% of calories
Macro split
Protein 33%Carbs 33%Fat 34%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.1g6% DV
Sodium1.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489047629 · Data last verified:

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4056489047629

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Common questions

How many calories are in Aiguillettes De Filet?

Aiguillettes De Filet by Lidl has 185 kcal per 100 g. One serving (250 g) is about 462 kcal.

How much protein is in Aiguillettes De Filet?

Aiguillettes De Filet contains 15 g of protein per 100 g — about 37.5 g per 250 g serving.

Is Aiguillettes De Filet a good source of protein?

Yes — 15 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Aiguillettes De Filet low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.

Is Aiguillettes De Filet low in sodium?

Yes — just 1.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Aiguillettes De Filet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Aiguillettes De Filet is 100 calories?

About 54 g of Aiguillettes De Filet equals 100 kcal.

Is Aiguillettes De Filet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.1 g fat (1.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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