Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169181522 · Data last verified:
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Common questions
How many calories are in Wr Ess Rice Pops 440g?
Wr Ess Rice Pops 440g by Waitrose has 385 kcal per 100 g.
How much protein is in Wr Ess Rice Pops 440g?
Wr Ess Rice Pops 440g contains 7.5 g of protein per 100 g.
Is Wr Ess Rice Pops 440g high in carbs?
Yes — carbohydrates provide 89% of its calories (85.1 g per 100 g, of which 8.8 g is sugar). It also delivers 1 g of fiber.
Why does Wr Ess Rice Pops 440g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal). Overall that places it in band C.
How much Wr Ess Rice Pops 440g is 100 calories?
About 26 g of Wr Ess Rice Pops 440g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wr Ess Rice Pops 440g high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Wr Ess Rice Pops 440g a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Wr Ess Rice Pops 440g high in sugar or fat?
Per 100 g it has 8.8 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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