Whole Wheat And Rice Cereal With Cinnamon

Whole Wheat And Rice Cereal With Cinnamon by Mom's Best has 429 kcal per 100 g. One serving (42 g) is about 180 kcal.

Whole Wheat And Rice Cereal With Cinnamon contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.

Yes — carbohydrates provide 71% of its calories (76.2 g per 100 g, of which 33.3 g is sugar). It also delivers 4.8 g of fiber.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (33.3 g), sodium (476.2 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

About 23 g of Whole Wheat And Rice Cereal With Cinnamon equals 100 kcal. It is energy-dense, so small amounts add up quickly.