Włoska Przekąska Z Dodatkiem Oliwy Z Oliwek

Włoska Przekąska Z Dodatkiem Oliwy Z Oliwek has 447 kcal per 100 g.

Włoska Przekąska Z Dodatkiem Oliwy Z Oliwek contains 8.3 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (760 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

About 22 g of Włoska Przekąska Z Dodatkiem Oliwy Z Oliwek equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Per 100 g it has 2 g sugar and 14 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.