Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521007607 · Data last verified:
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Common questions
How many calories are in Vitalis Knusper Pur Weniger Süß?
Vitalis Knusper Pur Weniger Süß by Dr. Oetker, Vitalis has 437 kcal per 100 g.
How much protein is in Vitalis Knusper Pur Weniger Süß?
Vitalis Knusper Pur Weniger Süß contains 11 g of protein per 100 g.
Is Vitalis Knusper Pur Weniger Süß a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Vitalis Knusper Pur Weniger Süß a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Vitalis Knusper Pur Weniger Süß have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (14 g); points in favor come from fiber (13 g), protein (11 g). Overall that places it in band B.
How much Vitalis Knusper Pur Weniger Süß is 100 calories?
About 23 g of Vitalis Knusper Pur Weniger Süß equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vitalis Knusper Pur Weniger Süß high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Vitalis Knusper Pur Weniger Süß high in sugar or fat?
Per 100 g it has 14 g sugar and 15 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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