Tuna Fusions Chilli And Garlic

Tuna Fusions Chilli And Garlic by Asda has 179 kcal per 100 g. One serving (80 g) is about 143 kcal.

Tuna Fusions Chilli And Garlic contains 22 g of protein per 100 g — about 17.6 g per 80 g serving.

Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 8655 mg of sodium per 100 g, about 376% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (8655 mg); points in favor come from protein (22 g). Overall that places it in band D.

About 56 g of Tuna Fusions Chilli And Garlic equals 100 kcal.