Other · Nutrition facts

Traditional Dumplings

160 kcal per 100 g, with 11 g protein, 21 g carbs and 3 g fat. Full micronutrients and serving info below.

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Traditional DumplingsNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
28% of calories
21 g
Carbs
54% of calories
3 g
Fat
18% of calories
Macro split
Protein 28%Carbs 54%Fat 18%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.4g
Saturated fat0.1g0% DV
Sodium352mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770190077828 · Data last verified:

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Common questions

How many calories are in Traditional Dumplings?

Traditional Dumplings by Vici has 160 kcal per 100 g.

How much protein is in Traditional Dumplings?

Traditional Dumplings contains 11 g of protein per 100 g.

Is Traditional Dumplings a good source of protein?

Yes — 11 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Traditional Dumplings low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Traditional Dumplings have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Traditional Dumplings is 100 calories?

About 62 g of Traditional Dumplings equals 100 kcal.

Is Traditional Dumplings high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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