Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050854663574 · Data last verified:
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Common questions
How many calories are in Asda Organic Chickpeas?
Asda Organic Chickpeas by Asda has 148 kcal per 100 g.
How much protein is in Asda Organic Chickpeas?
Asda Organic Chickpeas contains 8.4 g of protein per 100 g.
Is Asda Organic Chickpeas low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Asda Organic Chickpeas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Asda Organic Chickpeas a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Asda Organic Chickpeas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (8.4 g). Overall that places it in band A.
How much Asda Organic Chickpeas is 100 calories?
About 68 g of Asda Organic Chickpeas equals 100 kcal.
Is Asda Organic Chickpeas high in sugar or fat?
Per 100 g it has 0.7 g sugar and 3 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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