Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330011040 · Data last verified:
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Common questions
How many calories are in Toasts Ronds Nature?
Toasts Ronds Nature by Jacquet has 297 kcal per 100 g. One serving (28 g) is about 83 kcal.
How much protein is in Toasts Ronds Nature?
Toasts Ronds Nature contains 7.3 g of protein per 100 g — about 2 g per 28 g serving.
Is Toasts Ronds Nature high in carbs?
Yes — carbohydrates provide 70% of its calories (51 g per 100 g, of which 9 g is sugar). It also delivers 3.4 g of fiber.
Is Toasts Ronds Nature a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Toasts Ronds Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Toasts Ronds Nature is 100 calories?
About 34 g of Toasts Ronds Nature equals 100 kcal.
Is Toasts Ronds Nature high in sugar or fat?
Per 100 g it has 9 g sugar and 6.3 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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