Fruits · Nutrition facts

Tesco Wholefood Chewy Banana 300g

376 kcal per 100 g, with 1.4 g protein, 20.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Tesco Wholefood Chewy Banana 300gNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
1.4 g
Protein
6% of calories
20.1 g
Carbs
91% of calories
0.3 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar18.4g
Saturated fat0.2g1% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051399345918 · Data last verified:

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Barcode

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5051399345918

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Common questions

How many calories are in Tesco Wholefood Chewy Banana 300g?

Tesco Wholefood Chewy Banana 300g by Tesco has 376 kcal per 100 g.

How much protein is in Tesco Wholefood Chewy Banana 300g?

Tesco Wholefood Chewy Banana 300g contains 1.4 g of protein per 100 g.

Is Tesco Wholefood Chewy Banana 300g high in carbs?

Yes — carbohydrates provide 91% of its calories (20.1 g per 100 g, of which 18.4 g is sugar). It also delivers 0.2 g of fiber.

Is Tesco Wholefood Chewy Banana 300g high in sugar?

Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Tesco Wholefood Chewy Banana 300g low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tesco Wholefood Chewy Banana 300g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (18.4 g). Overall that places it in band C.

How much Tesco Wholefood Chewy Banana 300g is 100 calories?

About 27 g of Tesco Wholefood Chewy Banana 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tesco Wholefood Chewy Banana 300g high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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