Other · Nutrition facts

Tartines Craquantes Sarrasin

388 kcal per 100 g, with 13.4 g protein, 75.2 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseIron richPotassium
Track it in the free Dietly app
Tartines Craquantes SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
13.4 g
Protein
14% of calories
75.2 g
Carbs
79% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.7g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium389mg8% DV
Calcium23.8mg2% DV
Iron3.8mg21% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380046940 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3380380046940

Dietly — AI Calorie Counter

Log Tartines Craquantes Sarrasin in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tartines Craquantes Sarrasin?

Tartines Craquantes Sarrasin by Ekibio, Le Pain des Fleurs has 388 kcal per 100 g. One serving (100 g) is about 388 kcal.

How much protein is in Tartines Craquantes Sarrasin?

Tartines Craquantes Sarrasin contains 13.4 g of protein per 100 g — about 13.4 g per 100 g serving.

Is Tartines Craquantes Sarrasin a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Tartines Craquantes Sarrasin high in carbs?

Yes — carbohydrates provide 79% of its calories (75.2 g per 100 g, of which 1.7 g is sugar). It also delivers 4.5 g of fiber.

Is Tartines Craquantes Sarrasin low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 75.2 g of carbs come from starch and fiber rather than sugar.

Is Tartines Craquantes Sarrasin low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tartines Craquantes Sarrasin a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Tartines Craquantes Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (4.5 g), protein (13.4 g). Overall that places it in band A.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API