Other · Nutrition facts

Tartines Craquantes Au Sarrasin

386 kcal per 100 g, with 12.9 g protein, 75.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 7 g
Good proteinCalorie denseIron richPotassium
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Tartines Craquantes Au SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
12.9 g
Protein
14% of calories
75.7 g
Carbs
80% of calories
2.9 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar2.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium268.6mg12% DV
Potassium381.1mg8% DV
Calcium25.3mg2% DV
Iron4.3mg24% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380047749 · Data last verified:

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3380380047749

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Common questions

How many calories are in Tartines Craquantes Au Sarrasin?

Tartines Craquantes Au Sarrasin by Ekibio, Le pain des fleurs has 386 kcal per 100 g. One serving (7 g) is about 27 kcal.

How much protein is in Tartines Craquantes Au Sarrasin?

Tartines Craquantes Au Sarrasin contains 12.9 g of protein per 100 g — about 0.9 g per 7 g serving.

Is Tartines Craquantes Au Sarrasin a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Tartines Craquantes Au Sarrasin high in carbs?

Yes — carbohydrates provide 80% of its calories (75.7 g per 100 g, of which 2.9 g is sugar). It also delivers 4.3 g of fiber.

Is Tartines Craquantes Au Sarrasin a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Tartines Craquantes Au Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (4.3 g), protein (12.9 g). Overall that places it in band A.

How much Tartines Craquantes Au Sarrasin is 100 calories?

About 26 g of Tartines Craquantes Au Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartines Craquantes Au Sarrasin high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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