Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4710030012282 · Data last verified:
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Common questions
How many calories are in Super Seafood Snack?
Super Seafood Snack by Jane Jane has 343 kcal per 100 g.
How much protein is in Super Seafood Snack?
Super Seafood Snack contains 15 g of protein per 100 g.
Is Super Seafood Snack a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Super Seafood Snack high in carbs?
Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 32 g is sugar).
Is Super Seafood Snack high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Super Seafood Snack high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Super Seafood Snack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g), sodium (1320 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Super Seafood Snack is 100 calories?
About 29 g of Super Seafood Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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