Summer Berry Organic Bagels

Summer Berry Organic Bagels by Dave's Killer Bread has 284 kcal per 100 g. One serving (95 g) is about 270 kcal.

Summer Berry Organic Bagels contains 10.5 g of protein per 100 g — about 10 g per 95 g serving.

Yes — 10.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (55.8 g per 100 g, of which 9.5 g is sugar). It also delivers 3.2 g of fiber.

Yes — 536.8 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536.8 mg); points in favor come from fiber (3.2 g), protein (10.5 g). Overall that places it in band B.

About 35 g of Summer Berry Organic Bagels equals 100 kcal.