Bakery · Nutrition facts

Spiced Chicken Pastries

269 kcal per 100 g, with 13.3 g protein, 32.2 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Spiced Chicken PastriesNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
13.3 g
Protein
20% of calories
32.2 g
Carbs
49% of calories
9.2 g
Fat
31% of calories
Macro split
Protein 20%Carbs 49%Fat 31%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.9g
Saturated fat1.3g6% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169602829 · Data last verified:

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Barcode

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5000169602829

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Common questions

How many calories are in Spiced Chicken Pastries?

Spiced Chicken Pastries by Waitrose has 269 kcal per 100 g.

How much protein is in Spiced Chicken Pastries?

Spiced Chicken Pastries contains 13.3 g of protein per 100 g.

Is Spiced Chicken Pastries a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Spiced Chicken Pastries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.3 g). Overall that places it in band B.

How much Spiced Chicken Pastries is 100 calories?

About 37 g of Spiced Chicken Pastries equals 100 kcal.

Is Spiced Chicken Pastries high in sugar or fat?

Per 100 g it has 4.9 g sugar and 9.2 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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