Seaveg Crispies Original

Seaveg Crispies Original by Clearspring has 550 kcal per 100 g. One serving (5 g) is about 28 kcal.

Seaveg Crispies Original contains 25 g of protein per 100 g — about 1.2 g per 5 g serving.

Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 910 mg of sodium per 100 g, about 40% of the daily value.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (7.5 g), sodium (910 mg); points in favor come from fiber (20 g), protein (25 g). Overall that places it in band D.