Snacks · Nutrition facts

Schokodatteln Mit Ganzer Mandel Gefüllt - Zartbitter

389 kcal per 100 g, with 6 g protein, 54 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 12,5 g, 1 Schoko-Dattel
Calorie denseHigh fiberPotassium
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Schokodatteln Mit Ganzer Mandel Gefüllt - ZartbitterNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
6% of calories
54 g
Carbs
58% of calories
15 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar47g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium492.4mg10% DV
Calcium51.5mg4% DV
Iron0.9mg5% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247000642 · Data last verified:

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4047247000642

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Common questions

How many calories are in Schokodatteln Mit Ganzer Mandel Gefüllt - Zartbitter?

Schokodatteln Mit Ganzer Mandel Gefüllt - Zartbitter by Aldi, Aldente, Gourmet Finest Cuisine has 389 kcal per 100 g. One serving (12 g) is about 49 kcal.

How much protein is in Schokodatteln Mit Ganzer Mandel Gefüllt - Zartbitter?

Schokodatteln Mit Ganzer Mandel Gefüllt - Zartbitter contains 6 g of protein per 100 g — about 0.8 g per 12 g serving.

Is Schokodatteln Mit Ganzer Mandel Gefüllt - Zartbitter high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Schokodatteln Mit Ganzer Mandel Gefüllt - Zartbitter high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Schokodatteln Mit Ganzer Mandel Gefüllt - Zartbitter low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Schokodatteln Mit Ganzer Mandel Gefüllt - Zartbitter a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Schokodatteln Mit Ganzer Mandel Gefüllt - Zartbitter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (47 g), saturated fat (6.7 g); points in favor come from fiber (5.4 g). Overall that places it in band D.

How much Schokodatteln Mit Ganzer Mandel Gefüllt - Zartbitter is 100 calories?

About 26 g of Schokodatteln Mit Ganzer Mandel Gefüllt - Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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