Snacks · Nutrition facts

Rouleau De Lebkuchen

383 kcal per 100 g, with 7.7 g protein, 60.8 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Rouleau De LebkuchenNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
60.8 g
Carbs
64% of calories
11.5 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar39.7g
Saturated fat2.9g14% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4053598611024 · Data last verified:

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Barcode

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4053598611024

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Common questions

How many calories are in Rouleau De Lebkuchen?

Rouleau De Lebkuchen by Schmidt has 383 kcal per 100 g.

How much protein is in Rouleau De Lebkuchen?

Rouleau De Lebkuchen contains 7.7 g of protein per 100 g.

Is Rouleau De Lebkuchen high in sugar?

Yes — 39.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Rouleau De Lebkuchen low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Rouleau De Lebkuchen a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Rouleau De Lebkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (39.7 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Rouleau De Lebkuchen is 100 calories?

About 26 g of Rouleau De Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rouleau De Lebkuchen high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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