Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489090380 · Data last verified:
Compare Fruit And Nuts Biscuits with another foodLog Fruit And Nuts Biscuits in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fruit And Nuts Biscuits?
Fruit And Nuts Biscuits by Lidl has 414 kcal per 100 g.
How much protein is in Fruit And Nuts Biscuits?
Fruit And Nuts Biscuits contains 13 g of protein per 100 g.
Is Fruit And Nuts Biscuits a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Fruit And Nuts Biscuits high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Fruit And Nuts Biscuits high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Fruit And Nuts Biscuits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (26 g), sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Fruit And Nuts Biscuits is 100 calories?
About 24 g of Fruit And Nuts Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit And Nuts Biscuits high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API