Snacks · Nutrition facts

12 Macarons Assortis

388 kcal per 100 g, with 8 g protein, 57.1 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 49 g
Good proteinCalorie dense
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12 Macarons AssortisNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
8 g
Protein
8% of calories
57.1 g
Carbs
60% of calories
13.6 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar47.8g
Saturated fat3.9g20% DV
Cholesterol17.6mg6% DV
Sodium76mg3% DV
Potassium141.1mg3% DV
Calcium40.7mg3% DV
Iron0.6mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489137757 · Data last verified:

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Common questions

How many calories are in 12 Macarons Assortis?

12 Macarons Assortis by Lidl has 388 kcal per 100 g. One serving (49 g) is about 190 kcal.

How much protein is in 12 Macarons Assortis?

12 Macarons Assortis contains 8 g of protein per 100 g — about 3.9 g per 49 g serving.

Is 12 Macarons Assortis high in sugar?

Yes — 47.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 84% of its carbohydrates.

Is 12 Macarons Assortis low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 12 Macarons Assortis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (47.8 g), saturated fat (3.9 g); points in favor come from protein (8 g). Overall that places it in band D.

How much 12 Macarons Assortis is 100 calories?

About 26 g of 12 Macarons Assortis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 12 Macarons Assortis high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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