Snacks · Nutrition facts

Weiße Schoko-datteln

399 kcal per 100 g, with 5.5 g protein, 58 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Weiße Schoko-dattelnNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
5.5 g
Protein
6% of calories
58 g
Carbs
60% of calories
15 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar56g
Saturated fat7.2g36% DV
Cholesterol3.1mg1% DV
Sodium32mg1% DV
Potassium535mg11% DV
Calcium94.4mg7% DV
Iron0.9mg5% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247000659 · Data last verified:

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4047247000659

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Common questions

How many calories are in Weiße Schoko-datteln?

Weiße Schoko-datteln by Aldi, Aldente, Gourmet Finest Cuisine has 399 kcal per 100 g.

How much protein is in Weiße Schoko-datteln?

Weiße Schoko-datteln contains 5.5 g of protein per 100 g.

Is Weiße Schoko-datteln high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Weiße Schoko-datteln high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Weiße Schoko-datteln low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Weiße Schoko-datteln a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Weiße Schoko-datteln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (56 g), saturated fat (7.2 g); points in favor come from fiber (5.3 g). Overall that places it in band D.

How much Weiße Schoko-datteln is 100 calories?

About 25 g of Weiße Schoko-datteln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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