Grains · Nutrition facts

Salat & Pasta

100 kcal per 100 g, with 4.8 g protein, 13.6 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Salat & PastaNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
19% of calories
13.6 g
Carbs
54% of calories
3 g
Fat
27% of calories
Macro split
Protein 19%Carbs 54%Fat 27%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar5.5g
Saturated fat0.4g2% DV
Sodium346mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20589592 · Data last verified:

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Common questions

How many calories are in Salat & Pasta?

Salat & Pasta by Lidl has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.

How much protein is in Salat & Pasta?

Salat & Pasta contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Why does Salat & Pasta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Salat & Pasta is 100 calories?

About 100 g of Salat & Pasta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salat & Pasta high in sugar or fat?

Per 100 g it has 5.5 g sugar and 3 g fat (0.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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