Grains · Nutrition facts

Quinoa Champignons Potiron

116 kcal per 100 g, with 4.1 g protein, 14 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Quinoa Champignons PotironNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
4.1 g
Protein
15% of calories
14 g
Carbs
51% of calories
4.1 g
Fat
34% of calories
Macro split
Protein 15%Carbs 51%Fat 34%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium375.7mg8% DV
Calcium23.8mg2% DV
Iron1.6mg9% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820795485 · Data last verified:

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3229820795485

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Common questions

How many calories are in Quinoa Champignons Potiron?

Quinoa Champignons Potiron by Bjorg has 116 kcal per 100 g.

How much protein is in Quinoa Champignons Potiron?

Quinoa Champignons Potiron contains 4.1 g of protein per 100 g.

Is Quinoa Champignons Potiron low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Quinoa Champignons Potiron have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Quinoa Champignons Potiron is 100 calories?

About 86 g of Quinoa Champignons Potiron equals 100 kcal.

Is Quinoa Champignons Potiron a good source of potassium?

It is a moderate source: 375.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Quinoa Champignons Potiron a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Quinoa Champignons Potiron high in sugar or fat?

Per 100 g it has 2 g sugar and 4.1 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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