Grains · Nutrition facts

Tajine De Lieu & Quinoa Rouge, Semoule

120 kcal per 100 g, with 7.2 g protein, 14 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 280g
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Tajine De Lieu & Quinoa Rouge, SemouleNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
7.2 g
Protein
24% of calories
14 g
Carbs
47% of calories
3.7 g
Fat
29% of calories
Macro split
Protein 24%Carbs 47%Fat 29%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.4g
Saturated fat0.6g3% DV
Cholesterol15.5mg5% DV
Sodium316mg14% DV
Potassium219.2mg5% DV
Calcium16.5mg1% DV
Iron0.7mg4% DV
Vitamin C8.1mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302749614027 · Data last verified:

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3302749614027

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Common questions

How many calories are in Tajine De Lieu & Quinoa Rouge, Semoule?

Tajine De Lieu & Quinoa Rouge, Semoule by Fleury Michon has 120 kcal per 100 g. One serving (280 g) is about 336 kcal.

How much protein is in Tajine De Lieu & Quinoa Rouge, Semoule?

Tajine De Lieu & Quinoa Rouge, Semoule contains 7.2 g of protein per 100 g — about 20.2 g per 280 g serving.

Why does Tajine De Lieu & Quinoa Rouge, Semoule have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tajine De Lieu & Quinoa Rouge, Semoule is 100 calories?

About 83 g of Tajine De Lieu & Quinoa Rouge, Semoule equals 100 kcal.

Is Tajine De Lieu & Quinoa Rouge, Semoule a good source of vitamin C?

It is a moderate source: 8.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tajine De Lieu & Quinoa Rouge, Semoule high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.7 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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