Grains · Nutrition facts

Quinoa Aux Légumes

105 kcal per 100 g, with 3.8 g protein, 12 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Quinoa Aux LégumesNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
3.8 g
Protein
15% of calories
12 g
Carbs
49% of calories
3.9 g
Fat
36% of calories
Macro split
Protein 15%Carbs 49%Fat 36%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.5g
Saturated fat0.5g2% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820794969 · Data last verified:

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3229820794969

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Common questions

How many calories are in Quinoa Aux Légumes?

Quinoa Aux Légumes by Bjorg has 105 kcal per 100 g.

How much protein is in Quinoa Aux Légumes?

Quinoa Aux Légumes contains 3.8 g of protein per 100 g.

Is Quinoa Aux Légumes low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Aux Légumes a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Quinoa Aux Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Quinoa Aux Légumes is 100 calories?

About 95 g of Quinoa Aux Légumes equals 100 kcal.

Is Quinoa Aux Légumes high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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