Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319021300 · Data last verified:
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Common questions
How many calories are in Rice Krispies?
Rice Krispies by Kellogg's has 385 kcal per 100 g.
How much protein is in Rice Krispies?
Rice Krispies contains 7.3 g of protein per 100 g.
Is Rice Krispies high in carbs?
Yes — carbohydrates provide 84% of its calories (76 g per 100 g, of which 10 g is sugar). It also delivers 12 g of fiber.
Is Rice Krispies low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Rice Krispies a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Rice Krispies have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (10 g); points in favor come from fiber (12 g). Overall that places it in band A.
How much Rice Krispies is 100 calories?
About 26 g of Rice Krispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rice Krispies high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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