Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319039695 · Data last verified:
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Common questions
How many calories are in Croustille Avoine Nature?
Croustille Avoine Nature by Kellogg's has 380 kcal per 100 g.
How much protein is in Croustille Avoine Nature?
Croustille Avoine Nature contains 10 g of protein per 100 g.
Is Croustille Avoine Nature a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Croustille Avoine Nature high in carbs?
Yes — carbohydrates provide 78% of its calories (71 g per 100 g, of which 20 g is sugar). It also delivers 8.4 g of fiber.
Is Croustille Avoine Nature high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Croustille Avoine Nature a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Croustille Avoine Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (20 g); points in favor come from fiber (8.4 g), protein (10 g). Overall that places it in band A.
How much Croustille Avoine Nature is 100 calories?
About 26 g of Croustille Avoine Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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