Grains · Nutrition facts

Rice Crispies

375 kcal per 100 g, with 5 g protein, 85 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Rice CrispiesNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
85 g
Carbs
92% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar5g
Saturated fat0g0% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503016899154 · Data last verified:

Compare Rice Crispies with another food

Barcode

scan it with any barcode app

7503016899154

Dietly — AI Calorie Counter

Log Rice Crispies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Rice Crispies?

Rice Crispies has 375 kcal per 100 g.

How much protein is in Rice Crispies?

Rice Crispies contains 5 g of protein per 100 g.

Is Rice Crispies high in carbs?

Yes — carbohydrates provide 92% of its calories (85 g per 100 g, of which 5 g is sugar). It also delivers 2.5 g of fiber.

Why does Rice Crispies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal). Overall that places it in band C.

How much Rice Crispies is 100 calories?

About 27 g of Rice Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Crispies high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Rice Crispies high in sugar or fat?

Per 100 g it has 5 g sugar and 1.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

More Grains foods

Explore all →
BTortitas De Arroz Con QuinoaTortitas De Arroz Con QuinoaGreat Value381 kcal · 6.1g proteinCRed Thai Curry RiceRed Thai Curry RiceMigros,Subito378 kcal · 8g proteinCNestum Multicereal Con QuinoaNestum Multicereal Con QuinoaNestlé,Nestum400 kcal · 6.7g proteinABaby Cereals Riz-vanille 250gBaby Cereals Riz-vanille 250gNestlé389 kcal · 7g proteinCBaby Cereals Pyjama Céréales Avec CamomilleBaby Cereals Pyjama Céréales Avec CamomilleNestle382 kcal · 6.1g proteinCNestum Cereal Infantil Trigo - MielNestum Cereal Infantil Trigo - MielNestlé380 kcal · 10g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API