Red Thai Curry Rice

Red Thai Curry Rice by Migros,Subito has 378 kcal per 100 g. One serving (57 g) is about 215 kcal.

Red Thai Curry Rice contains 8 g of protein per 100 g — about 4.6 g per 57 g serving.

Yes — carbohydrates provide 85% of its calories (78 g per 100 g, of which 6 g is sugar). It also delivers 2 g of fiber.

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (750 mg); points in favor come from protein (8 g). Overall that places it in band C.

About 26 g of Red Thai Curry Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Per 100 g it has 6 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.