Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033149986 · Data last verified:
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Common questions
How many calories are in Nestum Multicereal Con Quinoa?
Nestum Multicereal Con Quinoa by Nestlé,Nestum has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.
How much protein is in Nestum Multicereal Con Quinoa?
Nestum Multicereal Con Quinoa contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.
Is Nestum Multicereal Con Quinoa high in carbs?
Yes — carbohydrates provide 93% of its calories (86.7 g per 100 g, of which 26.7 g is sugar).
Is Nestum Multicereal Con Quinoa high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Nestum Multicereal Con Quinoa low in sodium?
Yes — just 66.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Nestum Multicereal Con Quinoa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (26.7 g). Overall that places it in band C.
How much Nestum Multicereal Con Quinoa is 100 calories?
About 25 g of Nestum Multicereal Con Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nestum Multicereal Con Quinoa high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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