Other · Nutrition facts

Protein 30 High Protein Bar Vanilla Flavour

380 kcal per 100 g, with 30 g protein, 29 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1.0 serving (100.0 g)
High proteinCalorie denseVitamin C
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Protein 30 High Protein Bar Vanilla FlavourNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
30 g
Protein
31% of calories
29 g
Carbs
30% of calories
17 g
Fat
39% of calories
Macro split
Protein 31%Carbs 30%Fat 39%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat14g70% DV
Sodium0.1mg0% DV
Vitamin C34mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260648130248 · Data last verified:

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4260648130248

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Common questions

How many calories are in Protein 30 High Protein Bar Vanilla Flavour?

Protein 30 High Protein Bar Vanilla Flavour by Ironmaxx has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.

How much protein is in Protein 30 High Protein Bar Vanilla Flavour?

Protein 30 High Protein Bar Vanilla Flavour contains 30 g of protein per 100 g — about 30 g per 100 g serving.

Is Protein 30 High Protein Bar Vanilla Flavour a good source of protein?

Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Protein 30 High Protein Bar Vanilla Flavour high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Protein 30 High Protein Bar Vanilla Flavour low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Protein 30 High Protein Bar Vanilla Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (14 g); points in favor come from protein (30 g). Overall that places it in band C.

How much Protein 30 High Protein Bar Vanilla Flavour is 100 calories?

About 26 g of Protein 30 High Protein Bar Vanilla Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein 30 High Protein Bar Vanilla Flavour high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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