Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260648132204 · Data last verified:
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Common questions
How many calories are in Qrispie?
Qrispie by Iroaxx has 397 kcal per 100 g. One serving (45 g) is about 179 kcal.
How much protein is in Qrispie?
Qrispie contains 33 g of protein per 100 g — about 14.8 g per 45 g serving.
Is Qrispie a good source of protein?
Yes — 33 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Qrispie high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Qrispie a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Qrispie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (11 g); points in favor come from fiber (9.8 g), protein (33 g). Overall that places it in band C.
How much Qrispie is 100 calories?
About 25 g of Qrispie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Qrispie high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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