Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260648133690 · Data last verified:
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Common questions
How many calories are in Barretta?
Barretta by IronMaxx has 378 kcal per 100 g. One serving (45 g) is about 170 kcal.
How much protein is in Barretta?
Barretta contains 25 g of protein per 100 g — about 11.2 g per 45 g serving.
Is Barretta a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Barretta high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Barretta high in sodium?
Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.
Is Barretta a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Barretta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (11 g), sodium (5200 mg); points in favor come from fiber (24 g), protein (25 g). Overall that places it in band D.
How much Barretta is 100 calories?
About 26 g of Barretta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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