Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100023884 · Data last verified:
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Common questions
How many calories are in Ovo Rocks?
Ovo Rocks by Wander has 471 kcal per 100 g.
How much protein is in Ovo Rocks?
Ovo Rocks contains 7.4 g of protein per 100 g.
Is Ovo Rocks high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Ovo Rocks high in saturated fat?
It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.
Is Ovo Rocks low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Ovo Rocks a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Ovo Rocks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (52 g), saturated fat (12.6 g); points in favor come from fiber (4.9 g). Overall that places it in band D.
How much Ovo Rocks is 100 calories?
About 21 g of Ovo Rocks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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