Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100909126 · Data last verified:
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Common questions
How many calories are in Ovo Rocks?
Ovo Rocks has 471 kcal per 100 g.
How much protein is in Ovo Rocks?
Ovo Rocks contains 7.4 g of protein per 100 g.
Is Ovo Rocks high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Ovo Rocks high in saturated fat?
It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.
Is Ovo Rocks high in sodium?
Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.
Is Ovo Rocks a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Ovo Rocks have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (52 g), saturated fat (12.6 g), sodium (1760 mg); points in favor come from fiber (4.9 g). Overall that places it in band E.
How much Ovo Rocks is 100 calories?
About 21 g of Ovo Rocks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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