Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269186014 · Data last verified:
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Common questions
How many calories are in Farmer Crunchy Miel?
Farmer Crunchy Miel by Farmer, Migros has 458 kcal per 100 g. One serving (20 g) is about 92 kcal.
How much protein is in Farmer Crunchy Miel?
Farmer Crunchy Miel contains 9 g of protein per 100 g — about 1.8 g per 20 g serving.
Is Farmer Crunchy Miel high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Farmer Crunchy Miel high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Farmer Crunchy Miel low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Farmer Crunchy Miel a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Farmer Crunchy Miel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (32 g), saturated fat (12 g); points in favor come from fiber (4.5 g), protein (9 g). Overall that places it in band D.
How much Farmer Crunchy Miel is 100 calories?
About 22 g of Farmer Crunchy Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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