Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425000626541 · Data last verified:
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Common questions
How many calories are in Ovidias?
Ovidias has 569 kcal per 100 g.
How much protein is in Ovidias?
Ovidias contains 6.4 g of protein per 100 g.
Is Ovidias high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Ovidias high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Ovidias low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Ovidias a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Ovidias have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (47 g), saturated fat (23 g); points in favor come from fiber (6.4 g). Overall that places it in band E.
How much Ovidias is 100 calories?
About 18 g of Ovidias equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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