Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617003058 · Data last verified:
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Common questions
How many calories are in Otręby Żytnie?
Otręby Żytnie by Sante has 281 kcal per 100 g.
How much protein is in Otręby Żytnie?
Otręby Żytnie contains 15 g of protein per 100 g.
Is Otręby Żytnie a good source of protein?
Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Otręby Żytnie low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Otręby Żytnie a good source of fiber?
It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.
Why does Otręby Żytnie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (39 g), protein (15 g). Overall that places it in band A.
How much Otręby Żytnie is 100 calories?
About 36 g of Otręby Żytnie equals 100 kcal.
Is Otręby Żytnie a good source of potassium?
It is a moderate source: 900 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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