Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640146685506 · Data last verified:
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Common questions
How many calories are in Pois Chiches De Genève?
Pois Chiches De Genève has 322 kcal per 100 g.
How much protein is in Pois Chiches De Genève?
Pois Chiches De Genève contains 18 g of protein per 100 g.
Is Pois Chiches De Genève a good source of protein?
Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Pois Chiches De Genève low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pois Chiches De Genève a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Pois Chiches De Genève have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g), protein (18 g). Overall that places it in band A.
How much Pois Chiches De Genève is 100 calories?
About 31 g of Pois Chiches De Genève equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiches De Genève high in sugar or fat?
Per 100 g it has 3.5 g sugar and 6 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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