Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312787710113 · Data last verified:
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Common questions
How many calories are in Oskalade Sesamfrön?
Oskalade Sesamfrön by GoGreen has 600 kcal per 100 g.
How much protein is in Oskalade Sesamfrön?
Oskalade Sesamfrön contains 20 g of protein per 100 g.
Is Oskalade Sesamfrön a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Oskalade Sesamfrön keto-friendly?
With 4.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oskalade Sesamfrön high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Oskalade Sesamfrön low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Oskalade Sesamfrön a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Oskalade Sesamfrön have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6.6 g); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band C.
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