Other · Nutrition facts

Mandeln Gemahlen Qualité & Prix

622 kcal per 100 g, with 22 g protein, 5 g carbs and 54 g fat. Full micronutrients and serving info below.

Serving: 15g
High proteinLow carbCalorie denseHigh fiberIron rich
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Mandeln Gemahlen Qualité & PrixNutri-Score BCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
22 g
Protein
15% of calories
5 g
Carbs
3% of calories
54 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar3.5g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610800018551 · Data last verified:

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7610800018551

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Common questions

How many calories are in Mandeln Gemahlen Qualité & Prix?

Mandeln Gemahlen Qualité & Prix by Coop, Gesund has 622 kcal per 100 g. One serving (15 g) is about 93 kcal.

How much protein is in Mandeln Gemahlen Qualité & Prix?

Mandeln Gemahlen Qualité & Prix contains 22 g of protein per 100 g — about 3.3 g per 15 g serving.

Is Mandeln Gemahlen Qualité & Prix a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mandeln Gemahlen Qualité & Prix keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandeln Gemahlen Qualité & Prix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandeln Gemahlen Qualité & Prix a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Mandeln Gemahlen Qualité & Prix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (4.1 g); points in favor come from fiber (14 g), protein (22 g). Overall that places it in band B.

How much Mandeln Gemahlen Qualité & Prix is 100 calories?

About 16 g of Mandeln Gemahlen Qualité & Prix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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