Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501253666843 · Data last verified:
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Common questions
How many calories are in Almendras Enteras?
Almendras Enteras by Selecto has 618 kcal per 100 g. One serving (40 g) is about 247 kcal.
How much protein is in Almendras Enteras?
Almendras Enteras contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.
Is Almendras Enteras a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Almendras Enteras high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Almendras Enteras low in sodium?
Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Almendras Enteras a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Almendras Enteras have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (618 kcal), saturated fat (5 g); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band B.
How much Almendras Enteras is 100 calories?
About 16 g of Almendras Enteras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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